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Liquid only diets? Naw, because if that was an option, I woulda been done suggested it to ya'll on this page, or somewhere on this site. But, liquid diets are a naw, because ya'll would be horrified, or at least surprised, by the results of such a well intentioned effort (#facts) ... So, not a good idea, especially with these hot temperatures. But thats why , ideally, most people try to live in well maintained areas where the possibilities are endless, and they can jog or exercise without having to resort to extreme or unsafe measures like liquid fasts. You feel me ?
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